These last few weeks have been tough. I've been pretty good at sticking to my calories, but I've been eating too much snack stuff and sweets. Too many carbs. I love carbs. But they do affect me. I don't drop weight as easily, I have more trouble sleeping and my heart will actually race if I completely overdo it. I haven't gotten to that point but I know I need to scale back.
I'm thisclose to 60 pounds lost, so I'm hoping for a good loss in the next couple days! Can't wait to pass that milestone.