Thursday, February 28, 2013
Time to quit screwing around
It's been just about 6 months since I got to my goal of 100 pounds lost. And since then, I have been gaining and then losing the same 5-10 pounds, over and over. This has GOT to stop. I still want/need to lose another 20 pounds or so, and it's time I got serious and did this. Tomorrow is March 1st. Planning on sticking to my calories every day (no late night munching that's not counted) and besides my regular workouts/runs, doing my 6 week 6 pack DVD every day that I'm off work. I need to get back on track for good!
Sunday, February 24, 2013
Small update to the bucket list
I thought of something I wanted to add to my bucket list. And after yesterday, I can cross off a couple more things!
Run a 5K in under 30 minutes
Run a half marathon
Run a marathon
Run a Tough Mudder
Chest press 125 pounds (barbell)
Dead lift 225 pounds (barbell)
Run a race with Jenna
Beat Jason in a 5K
Do 20 pushups without stopping
Do 1 real pull up
Complete all 3 levels of the 30 Day Shred without stopping (new)
Thursday, February 14, 2013
My fitness "bucket list"
A few weeks, ago, I ran 11 miles. It was the first time I had run in double digits. Since then, I've been thinking about other goals I want to achieve. I decided I needed a fitness "bucket list"...things that I want to do sometime in this lifetime. I figure this will be an evolving and changing list too...I hope so! I've got a lot of living yet to do and this is just a start. Some of these will be relatively easy, and some will take a few years, at least, to do. So here goes!
Run a 5K in under 30 minutes
Run a 10K
Run a 10K in under 70 minutes
Run a half marathon
Run a marathon
Run a Tough Mudder
Chest press 125 pounds (barbell)
Dead lift 225 pounds (barbell)
Run a race with Jenna
Beat Jason in a 5K
Do 20 pushups without stopping
Do 1 real pull up
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