Slow but steady. Lost 1 pound this week for a total of 31.8 pounds so far. I'm kind of surprised it wasn't more, but a loss is a loss. And I keep reminding myself that I need to concentrate on the positive changes I'm making, not just the number on the scale.
Slow and steady.
Keep it up! You're doing great! That's 1 pound you're not carrying around with you this week!
ReplyDeletewoot woot on the pound, momma!! u rock!
ReplyDelete