Sunday, August 29, 2010

Week 10 weigh in

It had to happen sooner or later, a gain. And I suppose this is not surprising since my parents are visiting this week, and Jason and I went out of town overnight. I gained a pound. It could have been worse.

So this week is all about moral victories instead of victories on the scale. I exercised every day, despite having family in town and going out of town. I ordered healthy meals every time when we were out to eat, except for one (that was planned.) Overall, I didn't go nuts on eating, which is a HUGE win, because I usually do when people are visiting.

Even with all these moral victories though, I'd still like a loss next week please!

2 comments:

  1. I'm sure you will lose next week! It's great that you held steady to healthy principles while you had company! You're doing fantastic!

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  2. It's ok. Remember you're building muscle too. And just keep the overall picture in mind - you are becoming healthier!!

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