Sunday, August 29, 2010

Week 10 weigh in

It had to happen sooner or later, a gain. And I suppose this is not surprising since my parents are visiting this week, and Jason and I went out of town overnight. I gained a pound. It could have been worse.

So this week is all about moral victories instead of victories on the scale. I exercised every day, despite having family in town and going out of town. I ordered healthy meals every time when we were out to eat, except for one (that was planned.) Overall, I didn't go nuts on eating, which is a HUGE win, because I usually do when people are visiting.

Even with all these moral victories though, I'd still like a loss next week please!


  1. I'm sure you will lose next week! It's great that you held steady to healthy principles while you had company! You're doing fantastic!

  2. It's ok. Remember you're building muscle too. And just keep the overall picture in mind - you are becoming healthier!!